2013 Colchester Triathlon

Pictured, at least a few people finished behind me on the swimming. 

Sunday was the 29th annual Colchester Triathlon, and my fourth, and the results are in (actually, the results were immediately in, because this year we had anklets with chip timers in them).

Also, for the first time since I began participating, the transition times were broken out from the race times.  Now I'm not sure whether I actually did better than my last year's times, or whether I was actually slower on the racing legs because last year's racing legs included the transition times.  I think, maybe, or maybe am just hoping, that it's the former.

This year vtsportsimages got nearly everyone on the swim, bike, and running legs, so I now have a swimming picture (see how kind I was to wear a rash guard so you're not blinded by my pasty white flesh?) to go with last year's cycling picture (apparently, I look more or less exactly the same on a bike from year-to-year).  I will not be showing a running picture until I learn how to run properly, or at least look like I'm running in the picture.  :-)

Takeaways:

1. I was advised to get a wetsuit.  Maybe if I can find one on clearance.
2. My conditioning was better, but could still be improved.  A couple of spectators were alarmed by my loud breathing (I do that even when I've only been running 5 minutes, much less 25; I'm like Monica Seles out there, only if she sang snatches of "I Wanna Be Sedated" during the bike leg).

Primary goal for next year: wetsuit or no, improve that swim time.  I'm finishing 96th on the swim, 83rd on the cycling**.  That's not good enough for someone who considers himself a swimmer.  I know I can crack 2min/100 yards, so there has to be more pool/lake time next year.  A better running time will have to flow from improved conditioning through swimming; at 40+ years and a 6'5" 200+lb body, I simply can't commit to doing more running to train (the wear and tear would be too much).

** Note: All Sports Events has an interesting concept of how far 1/2 a mile is.  An 18:34 1/2 mile is closer to a 2:15 / 100yds pace than a 3:27 / 100yds pace.