The results are in, and at least I haven't gotten any slower overall. Still need to work on the swim time.
Once again vtsportsimages took pictures, and for the first time, I don't look terrible on the run (pictured below).
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| I'm still face down in the water. It's very shallow there, but I'm faster swimming than those guys are wading. Look at the beautiful form on that arm! |
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| Not visible are the worried looks on the faces of the people watching the race, because I breathe so loudly while running |
